Dr. Carlos M. Gonzalez
Chiropractor,
Wellness Consultant, Transformational Speaker, Inventor and Author

To learn more about Dr. Gonzalez, click here...

For The Health Of It Archives:

The Seven Pillars of Health

Baby Steps to
Better Health

Alternatives to Sugar Substitutes

The Inside Scoop on Chiropractic

Dr. Carlos Gonzalez, a Chiropractor for 18 years, shares his weekly insightful articles on health and wellness with all Absolutely Fabulous Women!

What's Stopping You?

What is stopping you from being healthy? I mean really healthy. Real health is not just absence from pain. Do you sleep well at night? If not, why not? I can assure you that it is NOT because your body lacks sleeping pills, although they will knock you out and you will sleep. But then the next day you wake up groggy. With continued use those pills have many bad side effects, including addiction. Do you wake up feeling rested and ready for another productive day? Are you a happy person? If not, why not? Life is too short to not be happy. You should be enjoying life. Does poor health, fear, anxiety, worry, resentment, lack of money, hate your job or any other negative feeling have you imprisoned? You can break free from those chains. There are so many new and powerful techniques that can help you live the life you want and truly deserve. Do you want more energy and vibrant health? Do you want to look younger and feel better? Do you want a new career? Do you want to make more money? What is it you really want?

More importantly, do you feel you deserve it? You may not even be aware that you are being sabotaged from getting all you really want and deserve. You might ask, who is sabotaging me? Your old habits and beliefs. Your subconscious mind. Resistance from all those old bad habits and limiting beliefs. How about a little skepticism? I know I used to be a big skeptic. There are a lot of healing techniques in this world that most people have not heard about, much less believe or are ready to accept. There is scientific proof in the field of Pyschoneuroimmunology that old habits and beliefs called paradigms can and do stop us from achieving our true potentials. Furthermore, it has been scientifically proven how all those negative emotions lead to body dysfunction and if not corrected will lead to disease. Medical treatments do not correct the root causes. Prescription drugs, chemo-therapy and surgeries should be reserved for trauma cases. How many times have you heard about someone you know that had just been to the doctor and passed their physical only to die of a heart attack or cancer a short time later? Modern medicine has failed to get sick people well.

This is why there is such a growing movement to Alternative Medicine. Chiropractic, Acupuncture, Naturopathy, Nutraceuticals, Massage Therapy, Light Therapy, Inversion Therapy, Energy Medicine are but a few of the alternative therapies available. Dr. Deepak Chopra talks about the mind body connection. Dr. Norman Sheely, pain management expert, uses energy medicine to help his patients heal. Dr. Joseph Mercola, owner of Optimum Health Center, Dawson Church Ph.D. author of The Genie in Your Genes, Jack Canfield author of Chicken Soup for the Soul Series, Dr. Joe Vitale metaphysician and Bob Proctor from the movie The Secret are all advocates of EFT.

What is EFT? It is Emotional Freedom Technique. It is energy medicine at its best. It is modern day acupuncture without needles. EFT combines reprogramming the mind and resetting the body’s energy meridians. This is truly a modern day miracle cure for sabotaging conditions like fear, anxiety, worry, pain, headaches, fibromyalgia, migraines, diabetes, addictions, cravings, insomnia and many other conditions. This is a safe, natural and simple technique that anyone can learn in a few minutes. The instruction manual is a free download from Gary Craig the developer of EFT at www.emofree.com. What do you have to lose? Your pain? Your fear? WHAT IF, you got rid of your resistance to whatever it is that is STOPPING YOU from being the truly magnificent person that you are!

People all over the world are learning how to rid themselves of their limiting and disease causing negative feelings and emotions. The more learning, study and use EFT, the more I realize how truly powerful a technique it is Shouldn’t you give it a try? Aren’t you ready for a happier and healthier life? You truly do deserve it! Don’t put it off any longer. I know a lot of this sounds too good to be true. I used to think that way about a lot of things too. But the only thing you NOW have to lose is your skepticism. The rest will take care of itself!