Create Change Now With Cari L Murphy - Archives - Soul Full Tips Tricks

Soul-FULL Tips and Tricks for Changing Your Energy NOW!

You can have an absolutely phenomenal life by realizing that your personal energy field is responsible for creating, molding, and shaping your reality from day to day. You CAN change your destiny through conscious awareness, purposeful, enthusiastic intentions, and last but certainly not least, valuing yourself as the powerful creative being that you are.

You might be wondering what it is that creates your personal energy field.

Your physical body, your emotions, your habitual thoughts and expectations, and your self worth/sense of value all play a role in creating the energy that you broadcast out into the world each day.

The following are some tips and tricks for shifting your energy instantly so that you can and will become a magnet for success, love, joy, and

abundance:

1. To change old, stuck emotional patterns, consider changing your patterns of physical motion first! Motion and emotion are powerfully linked. Without enough body movement/activity/action your beliefs, experiences, and emotions can get stuck in both your physical body AND your personal energy field. This results in habitual patterns of behaving and reacting in the same old ways and resonating with the same old frequency. Begin to add exercise, deep breathing and stretching into your daily routine and notice how your energy immediately begins to shift! Move your body and clear your energetic and emotional block! No more stagnancy!

2. The way that you move also plays a significant role in what you project.

Do you walk and hold yourself with confidence and dignity or with doubt and disinterest? If you rush around in a consistently irritated fashion, you will undoubtedly draw irritable, stress-out people into your experience! If you find yourself sitting most of the day, your energy can become heavy and

dense- resulting in a sluggish energy that you will project outward into your experiences. Get up and move around during the day! Hold your head high (no more slouching!) and just begin moving. If you broadcast enthusiasm, you'll attract enthusiasm!

3. Remember to move the muscles in your face!! Smile often! It will instantly shift your energy and make you feel good- AND- it will affect those around you in positive ways.

4. Be aware of your breathing patterns. Are you a shallow breather? If so, you are likely walking around stressed out and agitated the majority of the time. Become conscious of the power of your breath and take time throughout your day to take long, deep breaths. This clears any energy that is stuck at a cellular level and allows for new, positive energy to take its place- thus allowing you to broadcast a brighter, more magnetic personal energy field.

5. Be aware of the words you use. Are they negative, hostile and angry, or are they loving, positive, and pleasant? Is your tone sarcastic and aggressive, or warm, confident and clear? Become aware of your tone and begin to use your voice to amplify positivity so that you will broadcast an attractive, beautiful frequency that will draw positive people and circumstances into your life.

6. Treat yourself with kindness, compassion and love. Your self-treatment is an important factor in what you project outward into the world. If you don't value yourself, how can you expect anyone else to value you? Forgive yourself and move on from the past, have compassion for yourself, and feel worthy of having a phenomenal life! If you want to be loved, you must first love yourself and value yourself as a beautiful soul on an imperfect journey of growth and expansion. It isn't your looks, money, or prestige that draws love and success into your life, it is your sense of worth and value. Once you recognize this, and make this shift, you can and will change your life and your destiny.

In conclusion, every thought, feeling, action, reaction, and choice you make serves to create the inner light and personal energy field that you project outward and into the world around you. People don't just respond to your overt (words and actions) energy, they respond and react to your subtle energy, as well. No matter what you say and do, your true feelings about yourself, others, and your life will undoubtedly shine through and resonate outward from you. This is why your emotions play such a large role in your frequency. Anger, fear, and pessimism project a much different frequency than love, gratitude, optimism, and peace. They magnetize very different results! Decide what you want to magnetize and then offer that to yourself and others. We get what we give!

Choose to change your energy now and become a magnet for all the amazing blessings you deserve in this life! Don't wait, being today!

Much love,

Cari