~Deborah Koeppel~
"To learn a little more
 about why I created
this website for all you Absolutely Fabulous Women, go here...

What are “Vibrational Thoughts”? They are those thoughts that we are giving our attention
to as a result of certain emotional reactions.
We will focus here on
the good things in life
and how we can change our thoughts to live our lives the way we were meant to – the way we desire -- in vibrational sync of making every
 day our best day!

To Read Previous Vibrational Thoughts Posts Go Here to the Archives...

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Why Not?

Are Your Dreams Causing You Anxiety?

Something occurred to me recently even though I have heard about this before. Maybe I should say something really sunk in. Most of us set our goals and dream about how things are going to be when this or that happens after we meet that goal or achieve that dream. But have you found that your dreams are causing anxiety into your life? Have you ever felt that a timeline you have set has passed and you are thinking that this dream may never happen in your life – thus causing anxiety, turmoil, unhappiness, impatience and low feelings of self worth?

I found I had been doing a little self-sabotaging to this effect. I am thankful to have so many wonderful ideas that just come to me but instead of taking action, I feel I have to complete one project before the other can even get started. I then start the cycle of procrastinating for a number of reasons: not enough time, money, too tired, fear, rejection, etc. After the cycle of procrastinating comes anxiety, overwhelm and feelings of defeat.

But what if we changed those powerful vibrational thoughts to living in the moment? Yes we have our dreams and have projected them out to the Universe, but we don’t have to dwell on them and think that we have to take that action at this very moment. This doesn’t mean we have to give up on our dreams or think they will never happen. You see, the very thoughts you are projecting are coming right back to you.

Time really does not exist. We need to stop measuring everything in relation to when we wake up on Monday, we need to get “x” amount of “work” done to meet our goals for attaining our dream. If we don’t get “x” amount of work done at the end of the day on Monday, we begin to start that vicious cycle with anxiety as a result.

I believe that living in the moment, being grateful for the beautiful day that is unfolding, being grateful for our many blessings, being joyful and spreading love to those around us will start the manifestation of our dreams. Once we begin to do this, INSPIRED ACTION will begin to transpire. This inspired action will manifest the life we dream of and we WILL step into our dreams. It’s as simple as that. We, as humans, only make things more complicated than what they need to be.

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